Friday 4 July 2014

Avocado mousse

Avocado as a dessert, I never thought I'd try it but here it is, my first sweet avocado dish.

It's quite strange because I've done a bit of travelling and some of the places I've been to, they look at me strange when I say I want salt with my avocado as they tend to it theirs sweet (either as a smoothie or with sugar).

Method (serves 1)

Peel and blend 1 avocado. Add 1 teaspoon of honey, 1 teaspoon of cinnamon and then blend again.
Serve and top with some chopped dates for extra sweetness.

Benefits - it's dairy free therefor guilt free and it's packed with goodness and good fats that your body needs so you're really doing yourself a favour instead of eating high fatty, dairy-filled sugary desserts.


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